![Abstract painting in various colours with black text reading "The question to ask is how can I make it better".](https://selfcaretoolkit.org/wp-content/uploads/2023/12/pexels-christy-ivey-8132887e1-870x773.jpg)
The Role of Intentionality in Maximizing Self Care
Intentionality has a major role in our ability to follow through with our self care goals. When you make intentional decisions, you can feel more in control of the outcome of your life. Continue reading The Role of Intentionality in Maximizing Self Care