![Back of a man's t-shift depicted. It is black stone-wash with a pink barbed wire heart and a quote in white overtop says "When you love yourself you find yourself".](https://selfcaretoolkit.org/wp-content/uploads/2024/01/brian-lundquist-HCFbBDcdztk-unsplashe-870x773.jpeg)
Falling In Love With Yourself
Quick fixes don’t usually lead to self-love. If you are ready to embark on this journey, get ready to be uncomfortable, face all your feelings, and put in the time. Continue reading Falling In Love With Yourself
Quick fixes don’t usually lead to self-love. If you are ready to embark on this journey, get ready to be uncomfortable, face all your feelings, and put in the time. Continue reading Falling In Love With Yourself
Judgement hurts you, regardless if you are being judged or you are doing the judging. It makes you focus on the negatives and creates barriers between you and others. Continue reading Eliminating Judgement
Incorporate self-compassion as a part of your overall self care practice. Doing so will help you reduce expectations and judgements of yourself. Continue reading Self-Compassion: Be Your Own Best Friend