Mental health is often misunderstood so it can be difficult to know when to ask for mental health support. And despite mental health being a basic human right, many people do not have proper access to care. Continue reading Mental Health Support – When To Ask For Help
Hope is expecting something good to happen in the future. It can be tied to a specific event or overall circumstances. When we struggle with mental health, hope seems ephemeral. Learn how to get hope back. Continue reading Hope
Gardening became a pastime for many during the early stages of the pandemic, even those who never managed to keep anything alive prior to that. Why did this phenomenon have such a strong buy-in during times of isolation and continues today? Continue reading Gardening for Hope
