Being uncomfortable is hard. In order to improve our lives, we need to learn how to be uncomfortable. This leads to growth, self-awareness, and resilience. Continue reading Being Comfortable With Being Uncomfortable
A crisis can hit us at any time, and it is usually unexpected. We need to be able to introduce self care principles to help guide us through any crisis we may face. Continue reading Self Care Through A Crisis
Motivation looks differently on each person, and it changes based on circumstances and what stage of life we find ourselves in. Don’t compare yourself to others when figuring out your motivation. Continue reading Motivation
Gardening became a pastime for many during the early stages of the pandemic, even those who never managed to keep anything alive prior to that. Why did this phenomenon have such a strong buy-in during times of isolation and continues today? Continue reading Gardening for Hope
