Taking Care Of My Inner Child
We all can have an inner child that requires some attention from time-to-time. It stems from unmet needs you may have had as a child. Continue reading Taking Care Of My Inner Child
Tag: Self-compassion
Mirror Gazing
Mirror gazing can help us see the different sides of ourselves. This makes you more comfortable in your own skin, it helps you accept your perceived flaws, and confirms you are only human. Continue reading Mirror Gazing
Self Care Through A Crisis
A crisis can hit us at any time, and it is usually unexpected. We need to be able to introduce self care principles to help guide us through any crisis we may face. Continue reading Self Care Through A Crisis