![Two monkeys looking like they are communicating in a forest while one holds a baby monkey.](https://selfcaretoolkit.org/wp-content/uploads/2024/02/mihai-surdu-8H9ph_Jp3hA-unsplashe2-870x773.jpeg)
Communication
The role of communication in self care is evident. You become a better listener, and a better advocate. Set better boundaries and manage expectations. All of this reduces conflict, increases understanding, and builds relationships. Continue reading Communication